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Scientists warn a popular vitamin D supplement may have a hidden downside

Scientists warn that a popular vitamin D supplement (D2) may have an unexpected downside, potentially lowering the body's levels of naturally produced vitamin D3. Previous studies indicate that D3 is more effective at boosting overall vitamin D and provides stronger immune protection against viruses and bacteria.

Scientists warn a popular vitamin D supplement may have a hidden downside
Image: ScienceDaily

Scientists warn that a popular vitamin D supplement (D2) may have an unexpected downside, potentially lowering the body's levels of naturally produced vitamin D3. Previous studies indicate that D3 is more effective at boosting overall vitamin D and provides stronger immune protection against viruses and bacteria.

Sources

  • ScienceDaily — Scientists warn a popular vitamin D supplement may have a hidden downside

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